Nutrition & Allergen FAQ

Answers to frequently asked questions about our menu's nutrition & allergen information

Click any question below to review its answer.

• What are Ruby Tuesday's standards for fresh and natural ingredients?

  The FDA regulation defines the term “fresh” when it is used to suggest that a food is raw or unprocessed. In this context, "fresh" can be used only on a food that is raw, has never been frozen or heated, and contains no preservatives.

  Source: Excerpted from FDA Code of Federal Regulations Definition of Fresh.

  Our vegetable and fruit suppliers grow and harvest their products with great care and devotion in order to provide the finest quality produce. After harvesting, all of our produce is taken to FDA approved facilities, where it is expertly handled to ensure safety and wholesomeness. Every item presented on our guest’s plate or Fresh Garden Bar is thoroughly inspected before being proudly served.

  “Natural” means the product cannot contain any artificial flavor or flavoring, coloring ingredient, chemical preservative, or any other artificial or synthetic ingredient; and the product and its ingredients are only minimally processed.

  We stand proud to deliver on our Brand Promise of providing the highest-quality of food!

  Did that answer your question? If not, please contact us.

• In what type of oil do you prepare your foods?

  Currently our foods are prepared in trans-fat-free soybean oil.

  Did that answer your question? If not, please contact us.

• Do any of your recipes contain MSG?
  
  At this time, our quality assurance team does not have information on MSG.  While Ruby Tuesday does not add MSG to any recipe or food preparation, we cannot say with certainty that MSG is not in any ingredients. We cannot comfortably recommend any menu items for MSG sensitivity. Detail on MSG may be added in the near future.
  
  

  Click here for our latest Allergen / Sensitivity Interactive Platform for the current menu items.

  
  
  Did that answer your question? If not, please contact us.
  
  
• What are the nutritional values for my favorite Ruby Tuesday dishes?

  Click here for our Nutrition Calculator for the current menu items.

  
  Many of your favorite Ruby Tuesday menu items are sent to an accredited, independent laboratory for nutritional analysis. Nutritional testing is performed on dishes that are prepared according to our proprietary recipes, using only Ruby Tuesday approved ingredients, and our exact cooking method.
  
  Did that answer your question? If not, please contact us.
  
• Do you have healthy options for those who are diet conscious?

  Yes, we have Ruby Tuesday's Smart Eating Choices as well as Fit & Trim options that contain less than 700 calories for guests who would like to order healthier items.

  Click here for our Nutrition Calculator for the current menu items.

  Did that answer your question? If not, please contact us.

• I have a gluten / wheat intolerance. What are safe options for me when dining at Ruby Tuesday?

  Click here for our latest Allergen / Sensitivity Interactive Platform for the current menu items.

  Did that answer your question? If not, please contact us.

• I am allergic to dairy products. What items are acceptable for me to order?

  Click here for our latest Allergen / Sensitivity Interactive Platform for the current menu items.

  Did that answer your question? If not, please contact us.

• Do you use peanuts or tree nuts in your restaurants?

  Click here for our latest Allergen / Sensitivity Interactive Platform for the current menu items.

  Did that answer your question? If not, please contact us.